Читать онлайн
To be happy is allowed. For women
For women
Tatyana Lozhkina
Tatyana Bukharina Illustrator
Nina Terebkova Proofreader
Natalia Shaverina Editor
© Tatyana Lozhkina, 2020
© Tatyana Bukharina, illustrations, 2020
ISBN 978-5-0051-3392-2
Created with Ridero smart publishing system
Summary
What can make a woman so attractive sometimes? What magic keeps her eye shining so brightly? The answer is definitely happiness, which fills your heart and soul. A happy woman emits beauty despite her age!
I’d like you to read this book till the end. Here I’m sharing with you some simple but effective techniques to discover your femininity and open your heart to the world. I’ve already experienced all these methods by myself, and I’m still using many of them. They helped me to increase my female inner strength and to build a close-knit family. So, now I’m peaceful and filled up with happiness! And I want to share with you some “recipes” how to achieve this.
Good luck, my dear ones!
Preface
First of all, I am a happy woman, a wife and a mother of two curious, cheerful girls. The idea to write a book came to me when I was at school. It’s been long since then. And now I’m 40. Perhaps, that’s a kind of new frontier that opens up new verges of your life. “A time to scatter stones, and a time to gather them.“And a time to write books!
I’ve passed a long way in my life, just like everyone: kindergarten, school and two universities. Later, I’ve been soaked in a self-development and self- knowledge techniques. As a result, I’ve learned how to build a family, to accept myself and to love my inner child.
Now I do what I want and like. I give online and face-to-face yoga classes for adults and children and write books. I am really grateful for my husband’s support in everything I do. My parents also understand and approve the way I’ve chosen. As we usually say in Russia: “I give them a low bow”!
Honestly, I like being a woman. Yes, a Woman with the capital letter “W”. I like to practice yoga and share my knowledge and experience with others. Especially with women, because I understand them well, at least, I think so. When a woman loves and accepts herself as she is, she understands other people easier.
I like communication and I believe that every person is interesting and is able to bring something new to your life. It is said: “No one is a friend, no one is an enemy – everyone is a teacher.” It’s true to some extent. Every person illustrates his attitude towards you through his behavior, somehow he “mirrors” our inner state and mood.
I have friends and I am so grateful for their support and kindness. But, of course, my best friend is my beloved husband.
Girls were taught and are still taught to achieve something (set aims, solve problems, come across with life difficulties). This is how our grandmothers and mothers lived. Previously, there were difficult times when you had to survive: the war, “perestroika”, “dashing 90s”.
The same with me, I have been going the same path of “reformation” for a long time, and even now I sometimes turn to it. Because that’s how we were brought up, how we were taught. I wanted to be a “good” girl for everyone: my parents, friends, neighbors and colleagues.
Now I’ve given it up! You can’t please everyone, that’s just impossible. It’s time to live for yourself, not for others; to live according to your heart wishes, not listening to your head only. Times are different now and we are surrounded by different energies, so it is quite possible. You should trust yourself and your heart.
One more thing which can help you on your way is the ability to smile whatever happens. It always helped me to go through tough times. Life was always full of challenges and it still has a lot of them. The only thing that you change your attitude to problems over times, it won’t press you that much in the future. And, as a result, you are getting more confident. With a smile your perception of life changes to a better way. When you laugh, even if you’ve got some troubles, all of them turn to be smaller and unimportant.