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notes









1


Why we nap: evolution, chronobiology and functions of polyphasic and ultrashort sleep / Claudio Stampi, editor. Springer Science+Business Media, LLC: N. Y. 1992.




2


Porc? S., Casagrande M., Ferrara M., Bellatreccia A. Sleep and alertness during alternating monophasic and polyphasic rest-activity cycles.Int J Neurosci. 1998 Jul; 95 (1-2): 4350.




3


Roach G. D, Zhou X., Darwent D., Kosmadopoulos A., Dawson D., Sargent C. Are two halves better than one whole? A comparison of the amount and quality of sleep obtained by healthy adult males living on split and consolidated sleep-wake schedules. Accid Anal Prev. 2017 Feb; 99 (Pt B): 428433.




4


Kripke D. F, Garfinkel L., Wingard D.L., Klauber M.R., Marler M.R. Mortality associated with sleep duration and insomnia.Arch Gen Psychiatry. 2002 Feb; 59 (2): 1316.




5


Roenneberg T., Kuehnle T., Juda M., Kantermann T., Allebra ndt K., Gordijn M., Merrow M. Epidemiology of the human circadian clock. Sleep Med Rev. 2007 Dec; 11 (6): 42938.




6


 ..,  ..       (   ) //     . .. . 2011. . 111. 6. C. 6467.




7


 : https://sleepdata.org/datasets/shhs/variables/slp_rdi (https://sleepdata.org/datasets/shhs/variables/slp_rdi)    24.12.17.




8


Yeo Y., Ma S. H, Park S.K., et al. A prospective cohort study on the relationship of sleep duration with all-cause and disease-specific mortality in the Korean Multi-center Cancer Cohort study. J Prev Med Public Health. 2013 Sep;46 (5): 27181.




9


Watson N.F., Badr M.S., Belenky G., et al. Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep. 2015 Jun 1; 38 (6): 8434.




10


Iglowstein I., Jenni O.G., Molinari L., Largo R.H. Sleep duration from infancy to adolescence: reference values and generational trends. Pediatrics. 2003 Feb; 111 (2): 3027.




11


Roffwarg H.P., Muzio J.N., Dement W.C. Ontogenetic development of the human sleep-dream cycle. Science. 1966 Apr 29; 152 (3722): 60419.




12


Dijk D. J, Groeger J.A., Stanley N., Deacon S. Age-related reduction in daytime sleep propensity and nocturnal slow wave sleep. Sleep. 2010; 33: 211223.




13


Youngstedt S.D., Goff E.E., Reynolds A.M., et al. Has adult sleep duration declined over the last 50+ years? Sleep Med Rev. 2016 Aug; 28: 6985.




14


Matricciani L., Olds T Petkov J. In search of lost sleep: secular trends in the sleep time of school-aged children and adolescents. Sleep Med Rev. 2012 Jun; 16 (3): 20311.




15


Gravett N., Bhagwandin A., Sutcliffe R., Landen K., Chase M.J., Lyamin O.I., et al. (2017) Inactivity/sleep in two wild free-roaming African elephant matriarchs Does large body size make elephants the shortest mammalian sleepers? PLoS ONE 12 (3): e0171903.




16


Siegel J.M. Clues to the functions of mammalian sleep. Nature. 2005 Oct 27; 437 (7063): 126471.


