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 All rights reserved. This translation published under license with the original publisher John Wiley & Sons, Inc.

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notes








1


. :  . . :  4 . 19061961. .:  , 2017.




2


       2013. -     .      .




3


https://www.nytimes.com/2013/05/05/opinion/sunday/a-focus-on-distraction.html (https://www.nytimes.com/2013/05/05/opinion/sunday/a-focus-on-distraction.html).




4


https://www.ics.uci.edu/~gmark/Home_page/Welcome.html (https://www.ics.uci.edu/~gmark/Home_page/Welcome.html).




5


https://childmind.org/article/how-using-social-media-affects-teenagers (https://childmind.org/article/how-using-social-media-affects-teenagers/).




6


https://www.fastcompany.com/40491939/netflix-ceo-reedhastings-sleep-is-our-competition (https://www.fastcompany.com/40491939/netflix-ceo-reedhastings-sleep-is-our-competition).




7


https://www.vice.com/en_us/article/vv5jkb/the-secret-wayssocial-media-is-built-for-addiction (https://www.vice.com/en_us/article/vv5jkb/the-secret-wayssocial-media-is-built-for-addiction).




8


https://www.interaction-design.org/literature/topics/persuasivedesign (https://www.interaction-design.org/literature/topics/persuasivedesign).




9


https://www.1843magazine.com/features/the-scientists-who-make-apps-addictive (https://www.1843magazine.com/features/the-scientists-who-make-apps-addictive).




10


https://screentimenetwork.org/apa?eType=EmailBlastContent&eId=5026ccf874e24f10-bc0e-d83dc030c894 (https://screentimenetwork.org/apa?eType=EmailBlastContent&eId=5026ccf8%E2%80%9374e2%E2%80%934f10-bc0e-d83dc030c894).




11


https://www.vox.com/2018/8/8/17664580/persuasive-technology-psychology (https://www.vox.com/2018/8/8/17664580/persuasive-technology-psychology).




12


https://www.nytimes.com/roomfordebate/2013/10/09/are-casinos-too-much-of-a-gamble/slot-machines-are-designed-to-addict (https://www.nytimes.com/roomfordebate/2013/10/09/are-casinos-too-much-of-a-gamble/slot-machines-are-designed-to-addict).




13


https://yaleglobal.yale.edu/content/smartphone-addiction-slot-machine-your-pocket (https://yaleglobal.yale.edu/content/smartphone-addiction-slot-machine-your-pocket).




14


http://www.tristanharris.com/essays/ (http://www.tristanharris.com/essays/).




15


https://www.amazon.com/Wired-Child-Reclaiming-Childhood-Digital/dp/150321169X (https://www.amazon.com/Wired-Child-Reclaiming-Childhood-Digital/dp/150321169X).




16


https://www.vox.com/2018/8/8/17664580/persuasive-technology-psychology (https://www.vox.com/2018/8/8/17664580/persuasive-technology-psychology).




17


https://www.independent.co.uk/life-style/gadgets-and-tech/bill-gates-and-steve-jobs-raised-their-kids-techfree-and-it-shouldve-been-a-red-flag-a8017136.html (https://www.independent.co.uk/life-style/gadgets-and-tech/bill-gates-and-steve-jobs-raised-their-kids-techfree-and-it-shouldve-been-a-red-flag-a8017136.html).




18


https://techcrunch.com/2017/09/08/meet-the-tech-company-that-wants-to-make-you-even-more-addicted-to-your-phone/ (https://techcrunch.com/2017/09/08/meet-the-tech-company-that-wants-to-make-you-even-more-addicted-to-your-phone/).




19


https://www.theverge.com/2017/12/11/16761016/former-facebook-exec-ripping-apart-society (https://www.theverge.com/2017/12/11/16761016/former-facebook-exec-ripping-apart-society).




20


https://www.theverge.com/2017/11/9/16627724/sean-parker-facebook-childrens-brains-feedback-loop (https://www.theverge.com/2017/11/9/16627724/sean-parker-facebook-childrens-brains-feedback-loop).




21


https://thenextweb.com/apple/2018/01/20/apple-ceo-becomes-latest-tech-bigwig-to-warn-of-social-medias-dangers/ (https://thenextweb.com/apple/2018/01/20/apple-ceo-becomes-latest-tech-bigwig-to-warn-of-social-medias-dangers/).




22


https://twitter.com/martyswant/status/960683198463250434 (https://twitter.com/martyswant/status/960683198463250434).




23


https://www.weforum.org/agenda/2016/07/multitasking-is-exhausting-your-brain-say-neuroscientists (https://www.weforum.org/agenda/2016/07/multitasking-is-exhausting-your-brain-say-neuroscientists).




24


http://www.businessinsider.com/teen-suicides-outnumber-homicides-smartphones-20178 (http://www.businessinsider.com/teen-suicides-outnumber-homicides-smartphones-2017%E2%80%938).




25


 .   .      . .: ,   , 2018.




26


https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas (https://www.ted.com/talks/manoush_zomorodi_how_boredom_can_lead_to_your_most_brilliant_ideas).




27


 .   . : , 2014.




28


https://www.glassdoor.com/employers/blog/science-behind-multitasking-slowly-erodes-productivity (https://www.glassdoor.com/employers/blog/science-behind-multitasking-slowly-erodes-productivity).




29


https://hbr.org/2015/06/conquering-digital-distraction (https://hbr.org/2015/06/conquering-digital-distraction).




30


https://www.theguardian.com/commentisfree/2018/aug/25/skim-reading-new-normal-maryanne-wolf?CMP=share_btn_fb (https://www.theguardian.com/commentisfree/2018/aug/25/skim-reading-new-normal-maryanne-wolf?CMP=share_btn_fb).


