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notes








1


Peterson, A.H., How Millennials Became the Burnout Generation. BuzzFeed, 05012019. https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work




2


Health & Safety Executive, Work-related Stress, Depressionor Anxiety Statistics in Great Britain, 2018. HSE, 31012018. http://www.hse.gov.uk/statistics/causdis/stress.pdf




3


National Safety Council (2017) Fatigue in the Workplace: Causes &Consequences of Employee Fatigue. Illinois: National Safety Council




4


Mental Health Foundation (May 2018) Stress: Are We Coping? London: Mental Health Foundation




5


Baines, E. & Blatchford, P. (2019) School Break and Lunch Times and Young Peoples Social Lives: A Follow-up National Study, Final Report. London: UCL Institute of Education




6


Rhea, D.J. & Rivchun, A.P. (2018) The LiiNK Project: Effects of Multiple Recesses and Character Curriculum on Classroom Behaviors and Listening Skills in Grades K?2 Children. Frontiers in Education, 3, 9




7


Medic, G. et al (2017) Short- and Long-term Health Consequences of Sleep Disruption. Nature and Science of Sleep, 9, 15161




8


   ,            (2011) Mindfulness. London: Piatkus




9


- ?      ,    ,    .   ,    ,      .




10


    -   1994. Bodhitree25032017. https://bodhitree.com/journal/from-thearchives/




11


Goleman, D. & Davidson, R.J. (2017) The Science of Meditation: How to Change Your Brain, Mind and Body. London: Penguin




12


           . Creswell, J.D. (2017) Mindfulness Interventions. Annual Review of Psychology, 68, 491516




13


        .




14


Creswell, J.D. (2017). Mindfulness Interventions. Annual Review of Psychology, 68, 491516




15


Goleman, D. & Davidson, R.J. (2017) The Science of Meditation: How to Change Your Brain, Mind and Body. London: Penguin


