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Olivia Remes, 2021

First published as The Instant Mood Fix in 2021 by Happy Place, an imprint of Ebury Publishing. Ebury Publishing is part of the Penguin Random House group of companies.

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notes








1


Dijksterhuis, A., etal., On making the right choice: the deliberation-without-attention effect. Science, 2006. 311(5763): p. 10057; Douglas, K. and D. Jones, Top 10 ways to make better decisions, in New Scientist 2007, https://www.newscientist.com/article/mg19426021-100-top-10-ways-to-make-better-decisions/ (https://www.newscientist.com/article/mg19426021-100-top-10-ways-to-make-better-decisions/).




2


Schwartz, B., etal., Maximizing versus satisficing: happiness is a matter of choice. J Pers Soc Psychol, 2002. 83(5): p. 117897.




3


Iyengar, S.S. and M.R. Lepper, When choice is demotivating: can one desire too much of a good thing? J Pers Soc Psychol, 2000. 79(6): p. 9951006.




4


 .




5


Gilbert, D.T., etal., Immune neglect: asource of durability bias in affective forecasting. J Pers Soc Psychol, 1998. 75(3): p. 61738.




6


Wilson, T. and D. Gilbert, Affective Forecasting: Knowing What to Want. Curr Dir Psychol Science, 2005. 14(3): p. 13134; Gilbert, D.T., etal., Op. cit.; Carpenter, S. We don't know our own strength, in American Psychological Association, 2001, https://www.apa.org/monitor/oct01/strength (https://www.apa.org/monitor/oct01/strength).




7


 .




8


 .




9


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10


Carpenter, S., Op. cit.


