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First published in English as The Practice

Copyright 2022 by Lair Torrent

Published by permission of the author and his literary agents, Nordlyset Literary Agency, LLC (USA) via Alexander Korzhenevski Agency (Russia)

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notes








1


Poptech. Ellen Langer: Mindfulness over Matter. YouTube, YouTube, 5 Nov. 2013, www.youtube.com/watch?v=4XQUJR4uIGM (http://www.youtube.com/watch?v%3d4XQUJR4uIGM).




2


Poerio, Giulia L., Peter Totterdell and Eleanor Miles. Mind-wandering and Negative Mood: Does One Thing Really Lead to Another? Consciousness and Cognition 22, no. 4 (2013): 1412421. doi:10.1016/j.concog.2013.09.012 (http://doi.org/10.1016/j.concog.2013.09.012).




3


Pang, Jo. How Mindfulness Transforms, YouTube, June 13, 2018, https://www.youtube.com/watch?v=9gi2ER4pSaU (https://www.youtube.com/watch?v%3d9gi2ER4pSaU)




4


Taren AA, Creswell JD, Gianaros PJ. Dispositional mindfulness co-varies with smaller amygdala and caudate volumes in community adults. PLoS One. 2013 May 22;8(5): e64574. doi: 10.1371/journal.pone.0064574 (http://doi.org/10.1371/journal.pone.0064574). PMID: 23717632; PMCID: PMC3661490.




5


Poe, Edgar Allan and Edwin Markham. The Works of Edgar Allan Poe. Funk & Wagnalls, 1904.




6


Dispenza, Joe. Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Hay House, 2016.


