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Copyright 2021 by Calvin C. Newport

All rights reserved including the right of reproduction in whole or in part in any form.

This edition published by arrangement with Portfolio, an imprint of Penguin Publishing Group, a division of Penguin Random House LLC.

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notes








1


.    .   IT-. .: , 2017.




2


 ..   . .: BestBusinessBooks, 2015.




3


Chris Anderson, Free: The Future of a Radical Price (NewYork: Hyperion, 2009), 4




4


Radicati Group, Inc., Email Statistics Report, 20152019, Palo Alto, CA, March 2015.




5


Jory MacKay, Communication Overload: Our Research Shows Most Workers Cant Go 6 Minutes without Checking Email or IM, RescueTime (blog), July 11, 2018, https://blog.rescuetime.com/communication-multitasking-switches/ (https://blog.rescuetime.com/communication-multitasking-switches/).




6


Gloria Mark etal., Email Duration, Batching and Self-Interruption: Patterns of Email Use on Productivity and Stress, Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems, May 2016, 17171718. See table 2.




7


Adobe, 2018 Consumer Email Survey, August 17, 2018, www.slideshare.net/adobe/2018-dobe-onsumer-email-survey (https://www.slideshare.net/adobe/2018-%D0%90dobe-%D1%81onsumer-email-survey).




8


Victor M. Gonzlez and Gloria Mark, Constant, Constant, Multi-tasking Craziness: Managing Multiple Working Spheres, Proceedings of the 2004 SIGCHI Conference on Human Factors in Computing Systems, April 2004, 113120.     ,      700       ,           .




9


Gonzlez and Mark, Constant, Constant.   1,      ,  ,   .          ,   ,     . ,   ,     .




10


Judy Wajcman and Emily Rose, Constant Connectivity: Rethinking Interruptions at Work, Organization Studies 32, no. 7 (July 2011): 941961.




11


Gloria Mark etal., Email Duration, Batching and Self-Interruption: Patterns of Email Use on Productivity and Stress, Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems, May 2016, 17171728.




12


Victoria Bellotti etal., Quality Versus Quantity: E-mail-entric Task Management and Its Relation with Overload, Human-omputer Interaction 20 (2005): 89138.




13


Gail Fann Thomas etal., Reconceptualizing E-mail Overload, Journal of Business and Technical Communication 20, no. 3 (July 2006): 252287.




14


Stephen R. Barley, Debra E. Meyerson, and Stine Grodal, E-mail as a Source and Symbol of Stress, Organization Science 22, no. 4 (July August 2011): 887906.




15


Radicati Group, Inc., Email Statistics Report, 20152019, Palo Alto, CA, March 2015.




16


Jory MacKay, Communication Overload: Our Research Shows Most Workers Cant Go 6 Minutes without Checking Email or IM, RescueTime (blog), July 11, 2018, https://blog.rescuetime.com/communication-multitasking-switches/ (https://blog.rescuetime.com/communication-multitasking-switches/).




17


Jory MacKay, The True Cost of Email and IM: You Only Have 1 Hour and 12 Minutes of Uninterrupted Productive Time a Day, RescueTime (blog), May 10, 2018, https://blog.rescuetime.com/communication-multitasking/ (https://blog.rescuetime.com/communication-multitasking/).




18


Deirdre Boden, The Business of Talk: Organizations in Action (Cambridge, UK: Polity Press, 1994), 211.  ,           .   ,           .




19


., ,         ,       2001   10 : Earl K. Miller and Jonathan D. Cohen, An Integrative Theory of Prefrontal Cortex Function, Annual Review of Neuroscience 24 (March 2001): 167202.




20


 .,  .  . .: , 2019.




21


A.T. Jersild, Mental Set and Shift, Archives of Psychology 14, no. 89 (1927): 181.    ,     ,      ,      .      : Joshua S. Rubinstein, David E. Meyer, and Jeffrey E. Evans, Executive Control of Cognitive Processes in Task Switching, Journal of Experimental Psychology 27, no. 4 (2001): 763797.




22


   ,       . ,    ,          ,     1  10.  ,     ,    ,   1, 2, 3 ..   ,           .




23


Sophie Leroy, Why Is It So Hard to Do My Work? The Challenge of Attention Residue When Switching between Work Tasks, Organizational Behavior and Human Decision Processes 109, no. 2 (July 2009): 168181.




24


Paul Graham, Makers Schedule, Managers Schedule, July 2009, www.paulgraham.com/makersschedule.html (https://www.paulgraham.com/makersschedule.html).


