-.    ,   ,              
 


   
 ,  ,     .         ,       .                .                 ,    ,   ,      .



  PDF A4   .





 

-.    ,   ,              



      ,            .          .        , ,    ,        ,  ,      .        -  ,        ,    .


  



,       ,  ,    :       !    ,       ,           .

 ,  ,   New York Times      ;       


* * *



    .        ,    ,    ,       .

 ,    ,  New York Times,    Primal Kitchen


* * *



-             , ,       ,      .

 .,  ,   Te Encyclopedia of Natural Medicine


* * *



   ,                   ,  . -        .

 ,   Tripping over the Truth: How the Metabolic Teory of Cancer Is Overturning One of Medicines Most Entrenched Paradigms


* * *



-        , ,   ,     .      ,   ;      ,   ,   ,     .

 ,  Cronometer,    --,           ,   


* * *



         ,   ,     .             ,     -         ,       .  .

 ,  


   ,    .

  ,   .

    ,    ,     .














,     ,       ,      40% ,  .         ,     ,           ,      .

 ,      ,      ,  ,   , ,  ,   ,    .    ,     ,            .

        ; ,  ,      ,  ,   ,         .

      ,       ,       , ,    70            ,   ,       80% .

             .        :            .             (Fat for fuel).

           ,          ,              .            ,       ,      ,       .         .           ,    ,     .

            .          ,        ,     .          ,        ,  C-   .         ,   .         , ,   ,              .

       ,  ,  ,      ;        .     ,           ,       .

,   ,       , ,     ,         ,  ,   ,     80%       ,    .




 :    


  ,       ,         .     ,      ,   ,            .      ,       , ,   ,       .

       ,         (  ,        / ).        ,                .           ( 0,5 /  ),    ,            .

        ,           ,    ,      .  ,   ,                  ,      .

,        ,    ,   .         ;     .          ,         ,    .              ,     ,     .




   


           ,            .           -   .         .

   ,         .     -  ,    .             ,      .

 100            24        . (,           ).           .   ,              ,      .        ,          .

     ,    ,    ,     .          ,    ,     .       ,       ,       ()   . ,   ,     ,     ,   .




  -   


            -      ,       ,   -   .

,   :   ,                    ?    ,   ,   18   ,  ,           .

    -.



1).     ,         .         .     ,      (..      ),      ,  ,         .



2)  .     ,         .          ,       .



3).    ,     .           ,    .  ,         .           ,     .



 -    ,    , ,  ,  ,    ,    .            ,          .        ,     ,   .        ,         ,    ,               , ,   .     ,            .

      ,            ,      .

        ,        ,   .          ,         ,     ,       .




-   


 - ,            ,     . ,    ,  ,        .

   , , .  ,      ,  -   ,       , , ,    .  -  ,         ,         1618 .            300600     24 .  ,                    .

    ,        ,    , , ,          .

 ,                !        ,       . ?               ,          ,     .     ,      ,    ,    ,    .

,  ,        -  : -        ,    ,    ,            .




,    


     KetoFast Cookbook     ,  -  .        ,       300600 .

    ,      -        ,      .




    


       ,      ,             ,       ,  ,  ,  .    ,   ,           .      ,             ,     ,        .




 

  ?






         ,  ,  ,      .          ,  ,   ,     ,     ,      ,   .              ?  ,   ,    ,     , ,  -        ?

,  :  ,    ,   ,      ,   ,   ,   ?         ,   ,                ,    ,    ,       .        ,   ,          .              ,  ,     .

  ,     ,          ,    .        -  ,      .

   ,       ,  :   .          (CDC),         [1 - National Center for Chronic Disease Prevention and Health Promotion, About Chronic Disease, Centers for Disease Control and Prevention, September 05, 2018, https://www.cdc.gov/chronicdisease/about/index. htm,  19  2018 .].   164      .              1960-   .

       ?      : , - , ,  ,  2-   .  ,    ,    ,       : ,  ,  ,  , ,  , , .           . -          65         .  , 7  10      2014    .   -       46%  .

  , -           ,   90    ,   ,     .     90%             ,   2030 ,   ,  ,    ,   42  [2 - S.Hatfeld, Chronic Disease: Costly, Deadly, and Preventable, National Consumers League, http://www.nclnet.org/chronic_disease.].

            ,       70-    . ,     !        .             ,       -  .

  ,     ,    ,   .               ,         ,      .



  60%       .


     ,        ,   , ?     .  ,         .          ,   ,             ,   .    ,             ,     ,     ,        .  ,       ,     - ,     ,  ,       !    .

  ,    ,  ,     ,              .        ,    ,   ,             ,  ,        .




 : , ,   


  XX              ( ,    , , ).          .        ,   ,  -6.

    -6    .    -3        ().   -6         (     ).   ,      ,          .

      -6     ,   ,    ,      ,        -6    -3.          -3  -6.    -3  -6   1:1  1:5,      :      1:20  1:50.

 ,   -6       .       ,       .

     ,   ,   ,            ,       .    ,    ,            .      ,      ,    .

         ,          ,           .   ,        ,   .        Diabetes Epidemic & You ,      80% .  ,        ,    ,  ,    2- .  ,      ,   ,          ,     [3 - S. M. De La Monte, Insulin Resistance and Alzheimers Disease, BMB Reports 42, no. 8 (August 31, 2009): 47581. https://www.ncbi.nlm.nih. gov/pubmed/19712582.].

          -6            .         [4 - S.Gill and P.Satchidananda, A Smartphone App Reveals Erratic Diurnal Eating Patterns in Humans that Can Be Modulated for Health Benefts, Cell Metabolism 22, no. 5 (2015): 78998. DOI: 10.1016/j. cmet.2015.09.005.]      15,5     .   ,     ?         ,         .                     ,    ,            .           ,     .

               .   ,    ,        .        ,     .        -     ,      ,  ,    .




 


          . ,      ,             .  ,  ,    ,     ,           .



    ,          .


 , -        ,       ,      ,        ,    .           .       ,             ,             ,    -6.




 


           XX ,         .          .  1958      800  . ,   ,     10 .

  , 1000                  (FDA)         (generally regarded as safe).  ,       ,  FDA  1958      ,     [5 - T.Neltner and M.Mafni, Generally Recognized as Secret: Chemicals Added to Food in the United States, NRDC Report, April 2014, https:// www.nrdc.org/sites/default/fles/safety-loophole-for-chemicals-in-food-report.pdf.].           , ,    ,           [6 - R. J. De Souza et al., Intake of Saturated and Trans Unsaturated Fatty Acids and Risk of All Cause Mortality, Cardiovascular Disease, and Type 2 Diabetes: Systematic Review and Meta-analysis of Observational Studies, BMJ, August 11, 2015. DOI: 10.1136/bmj.h3978.], [7 - V.T.Samuel, K.F.Petersen, and G.J.Shulman, Lipid-Induced Insulin Resistance: Unravelling the Mechanism, Lancet 375, no. 9733 (June 26, 2010): 2267277. DOI: 10.1016/S0140-6736(10)60408-4.], [8 - K.Kavanagh et al., Trans Fat Diet Induces Abdominal Obesity and Changes in Insulin Sensitivity in Monkeys, Obesity 15, no. 7 (July 2007): 1675684. DOI: 10.1038/oby.2007.200.]   [9 - M.C.Morris et al., Dietary Fats and the Risk of Incident Alzheimer Disease, Archives of Neurology 60, no. 2 (February 2003): 194200. https://www.ncbi.nlm.nih.gov/pubmed/12580703.].




,  


       .                .      ()      ,         - (-     ?  ,     ),              .

     .           /    ,      , ,  ,  ,    .    ()         2015 ,    [10 - International Agency for Research on Cancer, Evaluation of Five Organophophate Insecticides and Herbicides, IARC Monographs Volume 112, March 20, 2015, https://www.iarc.fr/en/media-centre/iarcnews/pdf/ MonographVolume112.pdf, accessed 10/29/18.][11 - M.Pall, How to Approach the Challenge of Minimizing Non-Termal Health Efects of Microwave Radiation from Electrical Devices, International Journal of Innovative Research in Engineering and Management 2, no. 5 (September 2015), https://www.researchgate. net/publication/283017154_How_to_Approach_the_Challenge_of_ Minimizing_Non-Thermal_Health_Effects_of_Microwave_Radiation_ from_Electrical_Devices,  30  2018 .][12 - M.Pall, Electromagnetic Fields Act via Activation of Voltage-gated Calcium Channels to Produce Benefcial or Adverse Efects, Journal of Cellular and Molecular Medicine 17, no. 8 (2013): 95865. DOI: 10.1111/ jcmm.12088.][13 - M.Pall, Electromagnetic Fields Act Similarly in Plants as in Animals: Probable Activation of Calcium Channels via Teir Voltage Sensor, Current Chemical Biology 10, no. 1 (2016): 7482. DOI: 10.2174/2212796 810666160419160433.][14 - M.Pall, Microwave Frequency Electromagnetic Fields (EMFs) Produce Widespread Neurophyschiatric Efects Including Depression, Journal of Chemical Neuroanatomy 75, part B (September 2016): 4351. DOI: 10.1016/j.jchemneu.2015.08.001.].

  ,  ,     1974  2016        2  ,            10 .

       .

    ,    .

    ,        ,         .

, , ,  ,             (      ).




 


       ().           ,   .    :  ,   , , ,  ,  ,  Bluetooth, Wi-Fi  ,  .

           :    ,      ,    .

    ,    ,  ,           ,      ,   .    , ,    ,      ,      - ,                 .

               . ?           ,      .    ,   ,          ,  ,     Wi-Fi-.           ,     ,     ,      .

           ,       ,    .       . ,            ,       ,  

 ,  ,           ,                  ,   [15 - M.Pall, Scientifc Evidence Contradicts Findings and Assumptions of Canadian Safety Panel 6: Microwaves Act Trough Voltage-Gated Calcium Channel Activation to Induce Biological Impacts at Non-Termal Levels, Supporting a Paradigm Shif for Microwave/Lower Frequency Electromagnetic Field Action, Reviews on Environmental Health 30, no. 2 (2015): 99116. DOI: 10. 1515/reveh-2015-0001.].  ,         .           , ,   ,   .

            (NO)  .        ,    :    ,  ,     , ,   .              .

            ,      ! (   ,        ,  , :    ,   .  ,        mercola.com,        .)




 


 ,      ,       .     , ,     -    .      ,               .  ,         ,         (      ),        .



           ,     , ,     .


   ;    ,     (   )       ,    ,    .  ,      ,        .           ,        ,   .




  .


   .

   ,     (https://www.litres.ru/pages/biblio_book/?art=63864640)  .

      Visa, MasterCard, Maestro,    ,   ,     ,  PayPal, WebMoney, ., QIWI ,       .



notes








1


National Center for Chronic Disease Prevention and Health Promotion, About Chronic Disease, Centers for Disease Control and Prevention, September 05, 2018, https://www.cdc.gov/chronicdisease/about/index. htm,  19  2018 .




2


S.Hatfeld, Chronic Disease: Costly, Deadly, and Preventable, National Consumers League, http://www.nclnet.org/chronic_disease.




3


S. M. De La Monte, Insulin Resistance and Alzheimers Disease, BMB Reports 42, no. 8 (August 31, 2009): 47581. https://www.ncbi.nlm.nih. gov/pubmed/19712582.




4


S.Gill and P.Satchidananda, A Smartphone App Reveals Erratic Diurnal Eating Patterns in Humans that Can Be Modulated for Health Benefts, Cell Metabolism 22, no. 5 (2015): 78998. DOI: 10.1016/j. cmet.2015.09.005.




5


T.Neltner and M.Mafni, Generally Recognized as Secret: Chemicals Added to Food in the United States, NRDC Report, April 2014, https:// www.nrdc.org/sites/default/fles/safety-loophole-for-chemicals-in-food-report.pdf.




6


R. J. De Souza et al., Intake of Saturated and Trans Unsaturated Fatty Acids and Risk of All Cause Mortality, Cardiovascular Disease, and Type 2 Diabetes: Systematic Review and Meta-analysis of Observational Studies, BMJ, August 11, 2015. DOI: 10.1136/bmj.h3978.




7


V.T.Samuel, K.F.Petersen, and G.J.Shulman, Lipid-Induced Insulin Resistance: Unravelling the Mechanism, Lancet 375, no. 9733 (June 26, 2010): 2267277. DOI: 10.1016/S0140-6736(10)60408-4.




8


K.Kavanagh et al., Trans Fat Diet Induces Abdominal Obesity and Changes in Insulin Sensitivity in Monkeys, Obesity 15, no. 7 (July 2007): 1675684. DOI: 10.1038/oby.2007.200.




9


M.C.Morris et al., Dietary Fats and the Risk of Incident Alzheimer Disease, Archives of Neurology 60, no. 2 (February 2003): 194200. https://www.ncbi.nlm.nih.gov/pubmed/12580703.




10


International Agency for Research on Cancer, Evaluation of Five Organophophate Insecticides and Herbicides, IARC Monographs Volume 112, March 20, 2015, https://www.iarc.fr/en/media-centre/iarcnews/pdf/ MonographVolume112.pdf, accessed 10/29/18.




11


M.Pall, How to Approach the Challenge of Minimizing Non-Termal Health Efects of Microwave Radiation from Electrical Devices, International Journal of Innovative Research in Engineering and Management 2, no. 5 (September 2015), https://www.researchgate. net/publication/283017154_How_to_Approach_the_Challenge_of_ Minimizing_Non-Thermal_Health_Effects_of_Microwave_Radiation_ from_Electrical_Devices,  30  2018 .




12


M.Pall, Electromagnetic Fields Act via Activation of Voltage-gated Calcium Channels to Produce Benefcial or Adverse Efects, Journal of Cellular and Molecular Medicine 17, no. 8 (2013): 95865. DOI: 10.1111/ jcmm.12088.




13


M.Pall, Electromagnetic Fields Act Similarly in Plants as in Animals: Probable Activation of Calcium Channels via Teir Voltage Sensor, Current Chemical Biology 10, no. 1 (2016): 7482. DOI: 10.2174/2212796 810666160419160433.




14


M.Pall, Microwave Frequency Electromagnetic Fields (EMFs) Produce Widespread Neurophyschiatric Efects Including Depression, Journal of Chemical Neuroanatomy 75, part B (September 2016): 4351. DOI: 10.1016/j.jchemneu.2015.08.001.




15


M.Pall, Scientifc Evidence Contradicts Findings and Assumptions of Canadian Safety Panel 6: Microwaves Act Trough Voltage-Gated Calcium Channel Activation to Induce Biological Impacts at Non-Termal Levels, Supporting a Paradigm Shif for Microwave/Lower Frequency Electromagnetic Field Action, Reviews on Environmental Health 30, no. 2 (2015): 99116. DOI: 10. 1515/reveh-2015-0001.


